COUPLE COUNSELLING
Navigating closeness and distance and the space between
In our yearning for love and connection, we find that when we have it, we want our own space again; when we have our space, we cannot bear to be alone. Negotiating the closeness and distance with a partner can be a great challenge.
- Sexuality & Intimacy
- Communication and Expression
- Financial Problems
- Needs and Wants
- Emotional responses
- Listening and being heard
- Differences and Commonalities
Reality and Fantasy and how we see each other
We can cling on to the hope of meeting the perfect soul mate as we go through a succession of relationships in a world where things are easily replaced, upgraded and traded for the latest model. The dream, the hope and the potential of marriage often turns to disappointment as the reality never quite matches the fantasy.
- Parenting,
- Infertility and adoption,
- Family and relatives,
- Personal histories.
Repeating patterns
Marriage is a big commitment. The wedding is expensive and it is big business; unfortunately, so is divorce.
Many of us know the pain of heart break. It can feel like losing a limb or having actual pain in the heart itself. We can feel torn apart and destroyed through the often brutal process of separation and divorce, leaving us feeling lost, lonely and desperate not to mess up our children with our mess.
In the space between working on the relationship or leaving each other, we may get to a place of wondering why we seem to keep repeating similar relationship patterns with other people as if they are the same person.
We may notice that we are repeating certain themes from our parents’ relationship in ours, even patterns from previous generations. An exploration of family patterns can help us make different choices when we are conscious of what we are playing out with each other.
An invitation for deeper connection
It can be difficult to do this when we are enmeshed in arguments, feeling guilty, resentful frightened, angry, hurt and unable to see the wood for the trees.
At this point, the daunting, exposing and courageous step of seeing a couple counsellor can help us navigate through the obstacles we keep coming up against, the quagmires of entrenched patterns we get stuck in, not to mention how our children’s lives start to reflect our relationship conflicts as we see them acting out.
When it all feels hopeless and a failure, the threshold of giving up or staying can lead us to a deeper and richer connection with our existing partner. If we can endure this process of getting to know each other and step into authentic relating, we may discover the real person we are with—and finally be seen by them as we fully are.
My hope is that I can help you find a way to nurture and regenerate your relationship, taking it to a new level where falling in love with your partner can happen again and again; the difficulties that emerge can be attended to and worked through in a mutually supportive way. A deeper level of trust, communication and commitment becomes possible. Marriage and partnership can be a spiritual and profoundly soulful experience.
Cross Rd, Bushey, Watford
Hertfordshire, WD19 4DQ